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Rethinking positive thinking
inside the new science of motivation
by Gabriele Oettingen
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Previews available in: English
While optimism can help us alleviate immediate suffering and persevere in challenging times, merely dreaming about the future actually makes people more frustrated over the long term and less likely to achieve their goals. Oettingen introduces a new way to visualize the future, combining our dreams with visualizing the obstacles that stand in our way, allowing us to make concrete plans, and gain energy to take action.
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Edition | Availability |
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1
Rethinking Positive Thinking: Inside the New Science of Motivation
2016, Penguin Publishing Group
in English
1617230235 9781617230233
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2
Rethinking positive thinking: inside the new science of motivation
2014
in English
1591846870 9781591846871
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Book Details
Table of Contents
Author's note | ||
Preface | ||
Dreaming, not doing | ||
The upside of dreaming | ||
Fooling our minds | ||
The wise pursuit of our dreams | ||
Engaging our nonconscious minds | ||
The magic of WOOP | ||
WOOP your life | ||
Your friend for life | ||
Acknowledgments | ||
Notes | ||
Index. |
Edition Notes
Includes bibliographical references and index.
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